Christopher Germer, Mindful Self-Compassion
  

Links :: Teachers

Teachers

Tara Brach
Pema Chödrön
Trudy Goodman
Jon Kabat-Zinn
Jack Kornfield
Lama Surya Das
Sharon Salzberg
Thich Nhat Hanh: The Mindfulness Bell, Plum Village Practice Center

Buddhist practice journals
    Tricycle
    The Buddhadharma
    Shambhala Sun

Mindfulness-based stress reduction
Mindfulness and psychotherapy

 

Recordings

Audiovisual materials of all kind available at Sounds True.

Recommended guided meditation from Sounds True:

Talks from insight meditation retreats (free downloads)
Guided mindfulness meditation CD’s by Jon Kabat-Zinn
Guided meditation and teaching by Pema Chödrön

 

Germer, C. (2009). The Mindful Path to Self-Compassion: Freeing Yourself From Destructive Thoughts and Emotions. New York: Guilford Press. Reprinted by permission from Guilford Press.