Christopher Germer, Mindful Self-Compassion
  

Resources :: Bibliography :: Articles and Chapters

Articles with an asterisk are available at Self-Compassion.org

*Adams, C. E., & Leary, M. R. (2007). Promoting self-compassionate attitudes toward eating among restrictive and guilty eaters. Journal of Social and Clinical Psychology, 26, 1120-1144.

Ashworth, F., Gracey, F. & Gilbert, P. (2011). Compassion Focused Therapy after traumatic brain injury: Theoretical foundations and a case illustration.  Brain Impairment, 12(2), 128-139.

*Baker, L. & McNulty, J. (2011). Self-compassion and relationship maintenance: The moderating roles of conscientiousness and gender. Journal of Personality and Social Psychology, 100(5). 853-873.

*Barnard, L. K., & Curry, J. F. (2011). Self-compassion: Conceptualizations, correlates, & interventions. Review Of General Psychology, doi:10.1037.

*Baer, R. (2010). Self-compassion as a mechanism of change in mindfulness and acceptance-based treatments In R. Baer (Ed.). Assessing mindfulness and acceptance processes in clients: Illuminating the theory and practice of change. Oakland, CA: Context Press/New Harbinger Publications, 135-153.

Bell, D.C. (2001). Evolution of care giving behavior. Personality and Social Psychology Review, 5, 216-229.

*Birnie, K., Speca, M., & Carlson, L. (2010). Exploring self-compassion and empathy in the context of mindfulness-based stress reduction (MBSR). Stress and Health, 26, 359-371.

Bohart, A., Elliott, R., Greenberg, L., & Watson, J. (2002) Empathy. In J.C. Norcross (Ed.), Psychotherapy relationships that work. (pp. 89-108). New York: Oxford University Press.

Braehler, C., Gumley, A., Harper, J., Wallace, S. & Gilbert, P. (2012). Exploring change processes in Compassion Focused Therapy in psychosis: Results of a randomized controlled trial. British Journal of Clinical Psychology,

Brewer, J., Worhunsky, P., Gray, J., Tang, Y., Weber, J. & Kober, H. (2012). Meditation experience is associated with differences in default mode network activity and connectivity. Proceedings of the National Academy of Sciences, doi/10.1073/pnas.1112029108.

Buckner, R., Andrews-Hanna, J. & Schacter, D. (2008). The brain’s default network: Anatomy, function, and relevance to disease. Annals of the New York Academy of Sciences 1124, 1-38.

Cacciatore, J. & Flint, M. (2011). ATTEND: Toward a mindfulness-based bereavement care model. Death Studies, 36(1), 61-82.

Carnelley. K. & Rowe, A. (2007). Repeated priming of attachment security influences later views of self and relationships. Personal Relationships, 14, 307-320.

Carson, J., Carson, K., Gil, K., & Baucom, D. (2004). Mindfulness-based relationship enhancement. Behavior Therapy, 35, 471 494.

*Carson, J., Keefe, F., Lynch, T., Carson, K., Goli, V., Fras, A., & Thorp, S. (2005). Loving-kindness meditation for chronic low back pain. Journal of Holistic Nursing, 23(3), 287-304.

Cassell, E. (2001). Compassion.  In C.R. Snyder & S.J. Lopez (Eds.), Handbook of positive psychology, Oxford: Oxford University Press.

*Costa, J. & Pinto-Gouveia, J. (2011). Acceptance of pain, self-compassion and psychopathology: Using the Chronic Pain Acceptance Questionnaire to identify patients’ subgroups.  Clinical Psychology and Psychotherapy, 18, 292-302

Cree, M. (2010). Compassion focused therapy with perinatal and mother-infant distress. International Journal of Cognitive Therapy, 3(2), 159-171.

Davis, D. & Hayes, J. (2011).  What are the benefits of mindfulness? A practice review of psychotherapy-related research.  Psychotherapy. 48(2), 198-208.

Depue, R.A. & Morrone-Strupinsky, J.V. (2005). A neurobehavioral model of affiliative bonding. Behavioral and Brain Sciences, 28, 313-395.

Engstrom, M. & Soderfeldt, B. (2009). Brain activation during compassion meditation: A case study. The Journal of Alternative and Complementary Medicine 16(5), 597-500.

Farb, N., Anderson, A., Bean, J., McKeon, D., Mayberg, H. & Segal, Z. (2010). Minding one’s emotions: Mindfulness training alters the neural expression of sadness. Emotion 10(1), 25-33.

Feldman, G., Greeson, J., Senville, J. (2010). Differential effects of mindful breathing, progressive muscle relaxation, and loving-kindness meditation on decentering and negative reactions to repetitive thoughts. Behaviour Research and Therapy, 48, 1002-1011.

Figley, C. (2002). Compassion fatigue: Psychotherapists’ chronic lack of self-care.  Journal of Clinical Psychology, 58, 1433-1441.

Fredrickson, B., Coffey, K, Pek, J., Cohn, M., Finkel, S. (2008). Open hearts build lives: Positive emotions, induced through loving-kindness meditation, build consequential personal resources. Journal of Personality and Social Psychology, 95(5), 1045-1062.

Garland, E., Fredrickson, B., Dring, A., Johnson, D., Meyer, P. & Penn, D. (2010). Upward spirals of positive emotions counter downward spirals of negativity: Insights from the broaden-and-build theory and affective neuroscience on the treatment of emotion dysfunctions and deficits in psychopathology. Clinical Psychology Review. 30, 849-64.

Germer, C. (2007). Mindful marriage. In M. McLeod (Ed.), The best Buddhist writing, 2007. Boston, MA: Shambhala Publications.

Germer, C. (2006). You gotta have heart. Psychotherapy Networker, Jan/Feb, 54-59, 65.

Gilbert, P, (2010), Compassion focused therapy. International Journal of Cognitive Therapy (Special Edition) 3 95-210

Gilbert, P. (2010). An introduction to compassion focused therapy in cognitive behavior therapy. International Journal of Cognitive Therapy, 3(2), 97-112.

*Gilbert, P., Baldwin, M. W., Irons, C., Baccus, J. R., & Palmer, M. (2006). Self-criticism and self-warmth: An imagery study exploring their relation to depression. Journal of Cognitive Psychotherapy, 20, 183-200.

Gilbert, P., McEwan, K. & Matos, M. (2011). Fear of compassion: Development of a self-report measure. Psychology and Psychotherapy: Theory, Research, and Practice, 84, 239-255.

Gilbert, P. & Irons, C. (2005). Therapies for shame and self-attacking, using cognitive, behavioural, emotional imagery and compassionate mind training. In P Gilbert (Ed.) Compassion: Conceptualisations, research and use in psychotherapy (pp. 263 – 325). London: Routledge.

Gilbert, P., McEwan, K., Mitra, R., Franks, L., Richter, A., Rockliff, H. (2008). Feeling safe and content: A specific affect regulation system? Relationship to depression, anxiety, stress, and self-criticism. The Journal of Positive Psychology, 3(3), 182-191.

*Gilbert, P. & Procter, S. (2006). Compassionate mind training for people with high shame and self-criticism: Overview and pilot study of a group therapy approach. Clinical Psychology & Psychotherapy, 13, 353-379.

Goss, K., & Allen, S. (2010). Compassion focused therapy for eating disorders. International Journal of Cognitive Therapy, 3(2), 141-158.

Gumley, A., Braehler, C., Laithwaite, H., MacBeth, A. & Gilbert, P. (2010. A compassion focused model of recovery after psychosis. International Journal of Cognitive Therapy, 3(2), 186-201.

*Heffernan, M., Griffin, M., McNulty, S., & Fitzpatrick, J. J. (2010). Self-compassion and emotional intelligence in nurses. International Journal of Nursing Practice, 16, 366-373.

*Hofmann, S., Grossman, P., & Hinton, D. (2011). Loving-kindness and compassion meditation: Potential for psychological interventions. Clinical Psychology Review, 31, 1126-1132.

*Hollis-Walker, L. & Colosimo, K. (2011). Mindfulness, self-compassion, and happiness in non-meditators: A theoretical and empirical examination.  Personality and Individual Differences, 50(2), 222-227.

Hutcherson, C., Seppala, E., & Gross, J. (2008). Loving-kindness meditation increases social connectedness. Emotion, 8(5), 720-724.

Immordino-Yang, M., McColl, A., Damasio, H., & Damasio, A. (2009). Neural correlates of admiration and compassion. Proceedings of the National Academy of Sciences, 106(19), 8021-8026,

Johnson, C., Penn, D., Fredrickson, B., Meyer, P., Kring, A., & Brantley, M. (2009). Loving-kindness meditation for schizophrenia. Journal of Clinical Psychology, 65(5), 1-11.

Kearney, M., Weininger, R., Vachon, M. Harrison, R. & Mount, B. (2009). Self-care of physicians caring for patients at the end of life. Journal of the American Medical Association, 301(11), 1155-1165.

*Kelly, A. C., Zuroff, D. C., Foa, C. L., & Gilbert, P. (2009). Who benefits from training in self-compassionate self-regulation? A study of smoking reduction. Journal of Social and Clinical Psychology, 29, 727-755

*Kelly, A., Suroff, D. & Shapira, L. (2009). Soothing oneself and resisting self-attacks: The treatment of two intrapersonal deficits in depression vulnerability. Cognitive Therapy and Research, 33, 301-313.

Kim, J., Kim, S., Kim, J., Joeng, B., Park, C., Son, A., Song, J., Ki, S. (2011). Compassionate attitude towards others’ suffering activates the mesolimbic neural system.  Neuropsychologia, 47, 2073-2081.

 

Kristeller, J. & Johnson, T. (2005). Science looks at spirituality: Cultivating loving kindness: A two-stage model of the effects of meditation on empathy, compassion, and altruism. Zygon, 4(2), 391-407.

*Kuyken, W., Watkins, E., Holden, E., White, K., Taylor, R. et al. (2010). How does mindfulness-based cognitive therapy work? Behaviour Research and Therapy, 48, 1105-1112.

Laithwaite, H., O’Hanlon, M., Collins, P., Doyle, P., Abrahan, L. et al (2009). Recovery after psychosis (RAP): A compassion focused programme for individuals residing in high security settings. Behavioural and Cognitive Psychotherapy, 37, 511-526.

*Leary, M. R., Tate, E. B., Adams, C. E., Allen, A. B., & Hancock, J. (2007). Self-compassion and reactions to unpleasant self-relevant events: The implications of treating oneself kindly. Journal of Personality and Social Psychology, 92, 887-904.

*Lee, W. & Bang, H. (2010). The effects of mindfulness-based group intervention on the mental health of middle-aged Korean women in community. Stress and Health, 26, 341-348.

*Longe, O., Maratos, F., Gilbert, P., Evans, G., Volker, F., Rockliff, H. & Rippon, G. (2010). Having a word with yourself: Neural correlates of self-criticism and self-reassurance. Neuroimage, 49, 1849-1856.

Lowens, I. (2010). Compassion focused therapy for people with bipolar disorder. International Journal of Cognitive Therapy, 3(2), 172-185.

Lutz, A., Greischar, L., Rawlings, N., Ricard, M. & Davidson, R. (2004). Long-term meditators self-induce high-amplitude gamma synchrony during mental practice. Proceedings of the National Academy of Sciences, 191(46), 16369-16373.

Lutz, A., Brefcyznski-Lewis, J., Johnstone, T., & Davidson, R. J., (2008). Regulation of the neural circuitry of emotion by compassion meditation: Effects of meditation expertise. PLoS ONE, 3(3)..

May, C., Burgard, M., Mena, M., Abbasi, I., Bernhardt, N., et al. (2011). Short-term training in loving-kindness meditation produces a state, but not a trait, alteration of attention. Mindfulness, DOI 10.1007/s12671-011-0053-6.

*Mayhew, S. & Gilbert, P. (2008). Compassionate mind training with people who hear malevolent voices: A case series report.  Clinical Psychology and Psychotherapy, 15, 113-136.

McEwan, K., Gilbert, P. & Duarte, J. (2012). An exploration of competitiveness and caring in relation to psychopathology. British Journal of Clinical Psychology, 51, 19-36.

*Mills, A., Gilbert, P., Bellew, R., McEvan, K., & Gale, C. (2007). Paranoid beliefs and self-criticism in students. Clinical Psychology and Psychotherapy, 14, 358-364.

Mitmansgruber, H., Beck, T., & Schussler, G. (2008). “Mindful helpers”: Experiential avoidance, meta-emotions, and emotion regulation in paramedics. Journal of Research in Personality, 42, 1358-1363.

Mongrain, M., Chin, J. & Shapira, L. B. (in press). Practicing compassion increases happiness and self-esteem. Journal of Happiness Studies.

*Mosewich, A., Kowalski, K., Sabiston, C., Sedgwick, W. & Tracy, J. (2011). Self-compassion: A potential resource for young women athletes. Journal of Sport and Exercise Psychology, 33, 103-123.

*Neely, M., Schallert, D. L., Mohammed, S. S., Roberts, R. M., Chen, Y. (2009). Self-kindness when facing stress: The role of self-compassion, goal regulation, and support in college students’ well-being. Motivation and Emotion, 33, 88-97.

*Neff, K. (2009). The role of self-compassion in development: A healthier way to relate to oneself. Human Development, 52, 211-214.

*Neff, K. (2009). Self-Compassion. In M. R. Leary & R. H. Hoyle (Eds.), Handbook of Individual Differences in Social Behavior (pp. 561-573). Guilford Press.

*Neff, K. (2003a). Development and validation of a scale to measure self-compassion. Self and Identity, 2, 223-250.

*Neff, K. (2003b). Self-compassion: An alternative conceptualization of a healthy attitude toward oneself. Self and Identity, 2, 85-102.

*Neff, K. D., Beretvas, S. N. (in press).  The role of self-compassion in romantic relationships.  Self and Identity.

*Neff, K., Hseih, Y., & Dejitthirat, K. (2005). Self-compassion, achievement goals, and coping with academic failure. Self and Identity, 4, 263-287.

*Neff, K., Kirkpatrick, K. & Rude, S. S. (2007). Self-compassion and its link to adaptive psychological functioning. Journal of Research in Personality, 41, 139-154.

*Neff, K. & McGeehee, P. (2010). Self-compassion and psychological resilience among adolescents and young adults. Self and Identity, 9, 225-240

*Neff, K., Pisitsungkagarn, K., & Hseih, Y. (2008). Self-compassion and self-construal in the United States, Thailand, and Taiwan. Journal of Cross-Cultural Psychology.

*Neff, K. D., Pommier, E. (in press).  The relationship between self-compassion and other-focused concern among college undergraduates, community adults, and practicing meditators.  Self and Identity.

*Neff, K., & Rude, S. S., & Kirkpatrick, K. (2007). An examination of self-compassion in relation to positive psychological functioning and personality traits. Journal of Research in Personality, 41, 908-916.

*Neff, K. & Vonk, R. (2009). Self-compassion versus global self-esteem: Two different ways of relating to oneself. Journal of Personality, 77, 23-50.

Oveis, C., Horberg, E. & Keltner, D. (2010). Compassion, pride, and social intuitions of self-other similarity. Journal of Personality and Social Psychology, 98(4), 618-630.

*Pace et al. (2009). Effect of compassion meditation on neuroendocrine, innate immune and behavioral responses to psychosocial stress. Psychoneuroendocrinology, 34, 87-98.\

*Patsiopoulos, A. & Buchanan, M. (2011). The practice of self-compassion in counseling: A narrative inquiry.  Professional Psychology: Research and Practice, 42(4), 301-307.

*Pauley, G. & McPherson, S. (2010). The experience and meaning of compassion and self-compassion for individuals with depression or anxiety. Psychology and Psychotherapy: Theory, Research and Practice, 83(2), 129-143.

Pommier, E. (2010). The compassion scale.  Dissertation Abstracts International, 72(04), UMI 3445994.

Porges, S. 1995). Orienting in a defensive world: Mammalian modifications of our evolutionary heritage. A polyvagal theory. Psychophys iology, 32, 301–318.

Porges, S. (2001). The polyvagal theory: Phylogenetic substrates of a social nervous system. International Journal of Psychophysiology, 42, 123–146.

*Raes, F. (2011). The effect of self-compassion on the development of depression symptoms in a nonclinical sample.  Mindfulness, 2(1), 33-36

*Raes, F. (2010). Rumination and worry as mediators of the relationship between self-compassion and depression and anxiety. Journal of Personality and Individual Differences, 48, 757-761.

*Raes, F., Pommier, E., Neff, K. D., & Van Gucht, D. (2011). Construction and factorial validation of a short form of the Self-Compassion Scale. Clinical Psychology & Psychotherapy. 18, 250-255.

*Raque-Bogdan, R., Ericson, S., Jackson, J., Martin, H., & Bryan, N. (2011).  Attachment and mental and physical health: Self-compassion and mattering as mediators. Journal of Consulting Psychology, 58(2), 272-278.

Rizzolatti, G. & Craighero, L. (2004). The mirror-neuron system. Annual Review of Neuroscience, 27, 169-192.

Robins, C., Keng, S., Ekblad, A., & Brantley, J. (2012). Effects of Mindfulness-Based Stress Reduction on emotional experience and expression: A randomized controlled trial. Journal of Clinical Psychology, 68(1), 117-131.

*Rockliff, H., Gilbert, P., McEwan, K., Lightman, S. & Glover, D. (2008). A pilot exploration of heart rate variability and salivary cortisol responses to compassion-focused imagery. Clinical Neuropsychiatry, 5(3), 132-139.

*Sbarra, D., Smith, H. & Mehl, M. (2012). When leaving your ex, love yourself: Observational ratings of self-compassion predict the course of emotional recovery from marital separation. Psychological Science, 23, 261-269.

*Schanche, E., Stiles, T., McCollough, L., Swartberg, M., & Nielsen, G. (2011). The relationship between activating affects, inhibitory affects, and self-compassion in patients with cluster C personality disorders. Psychotherapy: Theory, Research, Practice, Training, Advance online publication. doi: 10.1037/a0022012.

Seltzer, L., Prososki, A., Ziegler, T. & Pollak, S. (2012). Instant messages vs. speech: hormones and why we still need to hear each other. Evolution and Human Behavior, 33, 42-45.

*Shapira, L, & Mongrain, L. (2010). The benefits of self-compassion and optimism exercises for individuals vulnerable to depression. Journal of Positive Psychology, 5(5). 377-389.

Shapiro, S., Izett, S. (2008) Meditation: A universal tool for cultivating empathy. In S. Hick & T. Bien (Eds.), Mindfulness and the therapeutic relationship. New York: Guilford Press, p 161-175.

*Shapiro, S. L., Astin, J. A., Bishop, S. R., and Cordova, M. (2005). Mindfulness-Based Stress Reduction for health care professionals: Results from a randomized trial. International Journal of Stress Management, 12, 164-176.

*Shapiro, S. L., Brown, K., & Biegel, G. M. (2007). Teaching self-care to caregivers: Effects of Mindfulness-Based Stress Reduction on the mental health of therapists in training. Training and Education in Professional Psychology, 1, 105-115.

Shapiro, S. L., Carlson, L. E., Astin, J. A., & Freedman, B. (2006). Mechanisms of mindfulness. Journal of Clinical Psychology, 62, 373-386.

Shepherd, D. A. & Cardon, M. S. (2009). Negative emotional reactions to project failure and the self-compassion to learn from the experience. Journal of Management Studies, 46, 923-949.

Sprecher, S., & Fehr, B. (2005). Compassionate love for close others and humanity. Journal of Social and Personal Relationships, 22, 629–651.

Tai, K., Zheng, X. & Narayanan, J. (2012). Touching a teddy bear mitigates negative effects of social exclusion to increase prosocial behavior.  Social Psychological and Personality Science. DOI: 10.1177/1948550611404707

*Tanaka, M., Wekerle, C., Schmuck, M., Paglie-Boak, A., & The MAP Research Team (2011). The linkages among childhood maltreatment, adolescent mental health, and self-compassion in child welfare adolescents.  Child Abuse & Neglect, 35, 887-898.

*Terry, M. & Leary, M. (2011). Self-compassion, self-regulation, and health.  Self and Identity, 10(3), 352-362.

*Thompson, B. L., Waltz, J. (2008). Self-compassion and PTSD symptom severity. Journal of Traumatic Stress, 21, 556-558.

*Tirch, D. (2010). Mindfulness as a context for the cultivation of compassion. International Journal of Cognitive Therapy, 3(2), 113-123.
Underwood, L. (2009). Compassionate love: A framework for research. In B. Fehr, S. Sprecher, & L.G. Underwood (Eds.), The science of compassionate love. (pp. 3-26). W. Sussex, UK: Wiley-Blackwell.

*Van Dam, T., Sheppard, S., Forsyth, J. & Earleywine, M. (2010). Self-compassion is a better predictor than mindfulness of symptom severity and quality of life in mixed anxiety and depression. Journal of Anxiety Disorders, 34 pgs.

*Vettese, L., Dyer, C, Wing, L., & Wekerle, C. (2011).  Does self-compassion mitigate the association between childhood maltreatment and later emotion regulation difficulties?  A preliminary investigation.  International Journal of Mental Health and Addiction. DOI 10.1007/s11469-011-9340-7

Vivino, B., Thompson, B., Hill, C. & Ladany, N. (2010). Compassion in psychotherapy: The perspective of therapists nominated as compassionate. Psychotherapy Research, 19(2). 157-171.

*Wasylkiw, L., MacKinnon, A., & MacLellan, A. (2012). Exploring the link between self-compassion and body image in university women.  Body Image, 9, 236-245.

*Wei, M., Liao, K., Ku, T. & Shaffer, P. (2011). Attachment, self-compassion, empathy, and subjective well-being among college students and community adults. Journal of Personality, 79(1), DOI: 10.1111/j.1467-6494.2010.00677.x

Weir, K. (2011). Golden rule redux.  APA Monitor, 42(7), 42-45.

Welford, M. (2010). A compassion focused approach to anxiety disorders. International Journal of Cognitive Therapy, 3(2), 124-140.

Williams, L. & Bargh, J. (2008). Experiencing physical warmth promotes interpersonal warmth. Science, 322(5901), 606-607.

*Zabelina, D., & Robinson, M. (2011). Don’t be so hard on yourself: Self-compassion facilitates creative originality among self-judgmental individuals. Creativity Research Journal, 22(3), 288-293.

 

Original, full-text self-compassion articles.

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Updated October, 2012, C. Germer.